If you’re someone who tends to stay in your home for a long time, especially upon retiring from a job that you’ve worked at for a long time, you may eventually find that you’re uncomfortable due to sneezing, wheezing, and generally having a hard time breathing. This can likely be caused by something in the home itself triggering either an asthmatic or allergic reaction, which means that essentially, your own home could be making you ill.

Here are five ways that something like this could happen:

Vacuum Cleaner

We all know that this is an essential household item used to clean floors and get rid of a lot of allergens. The problem is that many vacuum cleaner models could actually be releasing these allergens back out into the air without you knowing it. The best way to ensure that this doesn’t happen is to invest in a model that contains a HEPA, or high efficiency particulate air, filter. These filters help to get rid of more than 99% of the particulates that can be found in the air, meaning that your home will be a lot less contaminated.

Cleaning Products

While many of these products are helpful, they can also cause issues such as headaches, breathing issues, and eye irritation. Even worse is the fact that some of these products can also act as carcinogens. While thousands of people use these types of products every day, many of these people generally don’t take all of the right steps to protect against all of their harmful effects. When using these, be sure to wear protective gear such as gloves, open up windows, dilute the products with water, and never use more than what the label recommends.

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Heating/Cooling Systems

These areas are prime locations for traces of water to be left after a home is cooled off, which can cause all sorts of bacteria and mold to grow. As a result, this can create issues for individuals who suffer from allergies, asthma, headaches, and coughing. However, it should be noted that not every air duct in every home is prone to becoming contaminated. To help counteract this, your ducts should be professionally cleaned once every couple of years.


Pay attention to your bath mat while in this area of your home! If it’s been a while since you last washed it, or if you can’t remember when you washed it last, make it part of your next load of laundry. This particular item is known to be a breeding ground for not just mold and bacteria, but dust mites as well. This is especially the case if you’re someone who prefers to step out of the shower to dry themselves off on a bath mat. In order to prevent this from happening, simply dry yourself off while you’re still in the tub.

Indoor Leaks

Any leaks that are either unchecked or can’t be seen can also create mold in your home, which can create issues for those who suffer from asthma and other forms of breathing problems. This makes it extremely important to thoroughly check all pipes, as well as your basement, attic, and your closet to make sure that those areas are dry. If you encounter any issues, either try to fix them yourself (if you are able to) or contact a professional plumber to handle the issue.

Thanks for stopping by our blog. Here at Bates Cleaning we are not only your local maid service in Austin, but we hope to help provide important advice that pertains to your health and well being.